Online Video Therapy Services for Washington and California!

Welcome! You’re in the right place. Everyone has hurdles to overcome at some point. Whether you struggle with anxiety, depression, or any other mental health issue, you should know that you aren’t alone and there is hope for a better tomorrow.

You might be initially hesitant to seek out help and support for personal matters, but when you do, you are taking a courageous first step towards getting to a better place and being a better you.

Finding the right therapist who has the experience, evidence-based skills, and compassion to help can be a challenge in many areas. Online therapy is a wonderful way to find the right fit with a therapist and I’m delighted to work with residents of Washington and California on their journeys.

About Jeanette Lantz,
Ph.D., BCB

Licensed Psychologist
Washington – PY60502318
California – PSY23674
Board Certified in Biofeedback – B5773

Dr. Lantz is a licensed clinical psychologist and the Director and Founder of Cognitive Behavior Therapy Northwest. She is passionate about helping people find their way toward health, connection, and a meaning-filled life through overcoming challenges including anxiety and mood disorders. She specializes in Cognitive Behavior Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Mindfulness-Based Therapy.

Read My Full Bio

Find My Office

PO Box 7899 Tacoma, WA 98417
253-792-1077
jlantz@cbtnorthwest.com