I realize that no two people are the same and as such tailor my therapy to meet the specific needs of my clients. Whether you are struggling with anxiety, depression or any other issue, I will help you recognize underlying problems, fully realize your strengths and adjust certain behaviors and thoughts to see things a different, healthier way.
My practice specializes in treating individuals and couples and I offer comprehensive services dealing with:
- Anxiety & Obsessive Compulsive Spectrum Disorders
- Cognitive Behavior Therapy for Insomnia (CBT-I)
- Cognitive Processing Therapy (CPT) for PTSD
- Creativity & Writers Block
- Habit Reversal Training (HRT) for Trichitillomania
- Mindfulness Meditation & Mindfulness Based Stress Reduction
- Mood Disorders
- Online Therapy Services
- Pregnancy & Postpartum Issues