3 Tools to Calm Your Anxious Mind

Sometimes anxiety can be overwhelming. You wrestle with it, but it just gets stronger. You try to not think about your worry, but it persists. You do everything you can think of to make the fear go away. Nothing works. This is the situation many of us who have wrestled with anxiety find ourselves in, and it is painful. When...[ read more ]

Jeanette Lantz, Ph.D.

Online Cognitive Behavioral Psychologist
Licensed Psychologist
Washington – PY60502318
California – PSY23674


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